Kya aapne kabhi apne muh ke andar wale bhale huye chhote, golu ya oval roop wale chale ko mehsoos kiya hai, jo aapko khane ya bolne mein mushkilat kar sakte hain? Haan, hum “Muh me chale kyu hote hain?” ki baat kar rahe hain! Ye chhote, golu ya oval roop wale chale jo gaal ke andar, honthon, jibh ya masudo par bante hain, kaafi pareshani wale ho sakte hain. Lekin kya aapne kabhi socha hai ki Muh me chale kyu hote hain? Ye chale kyun hote hain? Kya karan hota hai unka? Kya lakshan hote hain? Aur inhe rokne aur ilaj karne ke liye kya upay hain? Chaliye, is samasya ke peeche ke karanon ko samjhein aur uska samadhan khojein.
Kya karan ho Sakta hai unka?
Muh me chale hone ke kayi karan ho sakte hain. Ye samasya aksar kuch aam karanon se judi hoti hai. Kuch pramukh karanon mein shaamil hain:
- Kharab Munh Hygiene: Agar aap apne munh ki sahi hygiene nahi rakhte hain, jaise ki munh ko saaf karne par dhyan na dena, masudo ko saaf na karna, ya galat tarike se brush karna, toh isse muh me chale hone ka khatra badh jaata hai.
- Bhukh Kam Hona: Agar aapki achi diet nahi hoti hai ya aapko nutrients ki kami hoti hai, toh aapki imun system kamzor ho sakti hai. Isse muh me chale hone ka khatra bhi badh jaata hai.
- Sharirik Sambandhit Samasya: Kuch sharirik samasya, jaise Vitamin B12, Vitamin C, ya folic acid ki kami, hormonal parivartan, ya diabetes, bhi muh me chale hone ka karan ho sakti hain.
- Chot ya Trauma: Muh ke andar ya bahar kisi bhi prakar ke chot ya trauma, jaise kisi hard khane ya toothbrush ki khurak ya masudo par lagne wali chot, bhi muh me chale ka karan ban sakti hai.
- Mansik Tanav: Adhik mansik tanav, chinta, ya stress hona bhi muh me chale hone ko badha sakta hai.
- Virus ya Sankraman: Kuch virus ya sankraman, jaise herpes simplex virus, HIV, ya kisi anya viral ya bacterial sankraman, bhi muh me chale ka karan ho sakte hain.
Konse lakshan hote hain?
Muh me chale hone ke lakshan hote hain, jaise:
- Dard: Muh ke andar ke chale dard kar sakte hain, jiske karan khane peene mein pareshani ho sakti hai.
- Lalima aur Sujan: Muh ke andar ke chale lalima aur sujan ke saath dikhai padte hain, jo unhe pahchanne mein madad karte hain.
- Uljhan aur Taklif: Muh ke andar ke chale hone se uljhan aur taklif mahsoos hoti hai, jaise kisi bhi muh ka karya karne mein dikkat.
- Sujan aur Dard ke Saath Badhna: Muh ke andar ke chale badhne par sujan aur dard mein vridhi hoti hai, jo samasya ko aur bhi pareshan kar sakti hai.
- Samay ke Saath Khud-Thik Ho Jana: Muh ke andar ke chale samay ke saath khud-thik ho jate hain aur kuch hafton mein door ho jate hain. Lekin samay ke dauran unse pareshani ho sakti hai.
Home Remedies for Mouth Ulcers “Gharelu Nuske”
Muh me chale kyu hote hain? ke peeche kuch gharelu upay hain, jo aap apne ghar par hi try kar sakte hain:
- Namak Pani: Garam pani mein namak milakar isse kulla karne se muh ke chale ki sujan kam ho sakti hai aur dard bhi kam ho sakta hai. Isse muh ka antiseptic bhi banta hai.
- Haldi Doodh: Garam doodh mein haldi milakar isse peene se muh me chale ka shaman hota hai. Haldi ka antiseptic gun muh ke sankraman ko kam karne mein madad karta hai.
- Aloe Vera Gel: Aloe vera ke gel ko muh ke chale par lagane se unka shaman hota hai. Aloe vera ke antiseptic aur anti-inflammatory gun muh ke chalo ko thik karne mein sahayak hote hain.
- Pyaaj ka Ras: Pyaaj ke ras ko muh ke chale par lagane se unka shaman hota hai. Pyaaj ke antiseptic gun muh ke sankraman ko kam karne mein madad karte hain.
- Shahad aur Haldi: Shahad aur haldi ko milakar muh ke chalo par lagane se unka shaman hota hai. Shahad ke antiseptic aur haldi ke anti-inflammatory gun muh ke chalo ko thik karne mein sahayak hote hain.
- Nimbu Pani: Nimbu pani mein thoda sa namak aur shahad milakar isse kulla karne se muh ke chale ki sujan kam ho sakti hai aur unka shaman bhi hota hai.
- Khilte Phal aur Sabziyan: Vitamin C, B12, aur folic acid ki kami muh ke chalo ko badhava deti hai. Isliye, khilte phal aur sabziyan, jaise kachche aam, narangi, papita, gobhi, gobhi ka juice, aadi ko apni diet mein shamil karein.
- Pani Ki Matra Badhayein: Pani ki samanya matra se adhik pani peene se sharir ke toxins bahar nikalte hain aur muh ke chalo ko bhi thik karne mein madad milti hai.
FAQs
Muh me chale kyu hote hain?
Muh me chale kai karanon se ho sakte hain, jaise kharab munh swachhta, bhukh kam hona, sharirik sambandhit samasya, chot ya trauma, mansik tanav, virus ya sankraman, aadi.
Kya muh me chale kisi sankraman ke karan hote hain?
Haan, kuch virus ya bacterial sankraman, jaise herpes simplex virus, HIV, ya anya viral ya bacterial sankraman, muh me chale hone ka karan ho sakte hain.
Kya gharelu upay muh ke chalo ko thik kar sakte hain?
Haan, kuch gharelu upay, jaise namak pani, haldi doodh, aloe vera gel, pyaaj ka ras, shahad aur haldi, nimbu pani, aadi, muh ke chalo ko thik karne mein madad kar sakte hain.
Kya muh ke chale rokne ke liye kuch upay hain?
Muh ke chalo ko rokne ke liye kuch upay hain, jaise munh swachhta ka dhyan rakhna, prakritik aur poshtik aahar lena, sharirik aur mansik tanav ko kam karne ka pryas karna, virus aur sankraman se bachav ke liye suraksha upay lena, aadi.
Kya muh ke chale serious samasya ho sakte hain?
Muh ke chale samanya taur par gharelu upay se thik ho jate hain. Par agar muh ke chale lambe samay tak thik na ho ya fir unmein zyada dard ho ya fir anya samasya jaise bahut jyada sankraman, ghaav ya jalan ho toh doctor se salah leni chahiye, kyunki yeh serious samasya ho sakti hai.
Kya muh ke chale ko ignore kar sakte hain?
Muh ke chale ko ignore nahi karna chahiye, kyunki yeh dardnak aur pareshani wala problem ho sakti hai. Agar muh ke chale lambe samay tak thik na ho rahe hain ya fir unmein badlav na ho raha ho, toh doctor se salah leni chahiye.
Kya muh me chale ko prevent karne ke liye kuch upay hain?
Muh me chale ko prevent karne ke liye kuch upay hain, jaise achhe munh swachhta ka dhyan rakhna, poshtik aahar lena, pratidin pani ki adhik matra peena, vyayam aur yoga karne ka pryas karna, virus aur sankraman se bachav ke liye suraksha upay lena, aadi.
Conclusion
Muh me chale hona samanya samasya hai, jise kisi bhi vyakti ko ho sakta hai. Iske karan kai hote hain, jaise kharab munh swachhta, bhukh kam hona, sharirik sambandhit samasya, chot ya trauma, virus ya sankraman, aadi. Gharelu upay, jaise namak pani, haldi doodh, aloe vera gel, pyaaj ka ras, shahad aur haldi, nimbu pani, aadi, muh ke chalo ko thik karne mein madad kar sakte hain. Par agar muh ke chale lambe samay tak thik na ho rahe hain ya fir unmein zyada dard ho ya fir anya samasya ho toh, doctor se salah lena chahiye.
Iske alawa, muh ke chale ko prevent karne ke liye munh swachhta ka dhyan rakhna, poshtik aahar lena, pani ki adhik matra peena, vyayam aur yoga karne ka pryas karna, virus aur sankraman se bachav ke liye suraksha upay lena, aadi, bhi zaroori hai.